A yeast infection is among the most common infections around now. More than 75% of all women have suffered from a yeast infection at one point in the lives. However, as serious as it may sound, yeast infection is totally curable with proven and simple remedies.

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What Is Yeast Infection?

A yeast infection is a medical term used in reference to the over growth of Candida. A vaginal yeast infection is the most common type of yeast infection. This is caused by Candida albicans which are harmlessly present in the body unless their environment is triggered in such a way to facilitate overgrowth. In a normal circumstance, acidic environments help to keep yeast growth in check but when this pH level drops which can be as a result of a host of other causes like a menstruation cycle, intake of antibiotics, steroids and diabetes, the fungus will start to multiply and thus vaginal infection results.

When experiencing a yeast infection, many women feel ashamed to go to a doctor. They mostly prefer home remedies using tried and tested home remedies.

Causes of Yeast Infection

Yeast infection, candidiasis, can result from a lot of things. Despite the popular Candida albicans fungus, there can also be chances for a yeast infection if your immune system is low or if your hormone changes due to pregnancy, during menstrual cycle, as a result of diabetes and as a result of too much intake of antibiotics. There are other causes like humid weather, tight clothing, synthetic clothing, HIV infection, excessive sweating, poor personal hygiene and other allergic reactions. A yeast infection can also be transmitted from one sexual partner to another when having unprotected sex. This infection is characterized by burning, soreness, itching and vaginal discharge. However, when you witness any of these or inflammation and irritation of the skin, it is better to visit your doctor to examine your body and give you expert advice. Below are other symptoms of a yeast infection.

Symptoms of Yeast Infection

Once you witness any of these symptoms listed below, there are high chances that you are suffering from a yeast infection, and immediate attention is required from you. You should either visit your doctor or start applying the home remedies suggested below.

  • Vaginal discharge which may be white, odorless and thick
  • Uncontrolled pain during sex
  • Uncontrolled itching and burning sensation in the vaginal or around the vagina like the vulva.
  • If your vulva suddenly begins to swell
  • Burning sensation during urination

However, if you are witnessing any of this and it is your first time, it is best to visit a gynecologist to have it checked. Those may also be the sign for a more serious vaginal infection or vaginal inflammation such as trichomonas or bacterial vaginosis.

The Best Home Remedies for Treating Yeast Infection

A yeast infection can either be cured orally or by vaginal insertion. This is the tried and tested home remedies to yeast infection. If you don’t like going public with your infection or with such diseases, you can cure yourself in the privacy of your home by following the advice given here. However, if you think you can’t do this alone, or perhaps you are having a double mind about it, pay a visit to a gynecologist. There is no crime in trying to save your life.

Tea Tree Oil

Tea tree oil is often referred to as natural antifungal. You can apply this by pouring a few drops of undiluted tea tree oil on a tampon and insert into the vagina. Do this every morning and night for a couple of days.

Garlic

Garlic is known to be a good medicinal component. Make a paste of garlic and apply to the skin around the vagina like on the vulva. This may burn a bit but it is very effective. You can also cut a few garlic pods, wrap it in cheesecloth and insert it into the vagina for about 20 minutes. You must insert it in such a way as to allow a piece outside for easy removal. If your infection is in any other part of the body, you can also use garlic on it. 

Yogurt

Yogurt is an indispensable product in curing a yeast infection. Dip a tampon in yogurt and insert it into the vagina. Do this twice a day probably every morning and night. You can also pour a spoon full of yogurt in the vagina and wash it out after a few minutes. It is also advised that you eat a lot of yogurt. Apart from being medicinal, yogurt is also a good diet for maintaining over all body health. Another thing to include in your diet is buttermilk. Take a full glass of buttermilk every afternoon and night.

Honey

It is true that honey is thick and can make you uncomfortable. But the focus here is to cure your infection. Apply a considerable amount of honey on the affected body parts and carry it for a minimum of 20 minutes before taking your bath. You can do this twice a day just before you have your bath.

Vinegar

Vinegar has antibacterial and anti fungal properties and therefore is a good substance in the cure of a yeast infection. You can apply it by mixing a cup of vinegar and warm water in a bathtub. Then soak yourself in this solution for a minimum of 20 minutes. The best result with this can be achieved using cider vinegar.

Some Precautions You Must Observe

  • Stop wearing clothes designed from synthetic materials
  • Stop wearing leotards and pantyhose daily
  • Avoid panties that fit too tight
  • Stop wearing damp or wet clothes for long
  • Use clothes deigned from natural fiber
  • Use cotton panties but ensure they don’t fit too tight
  • If you happen to wear wet clothes, remove them after a short time and dry yourself clean before putting a dry cloth.
  • Don’t use perfumes and sprays in the genital area. Deodorant sanitary pads can also increase your risk of yeast infection.
  • Ensure that you wipe from front to back, not from back to front after toilet.